Getting started
Account setup, device requirements, and choosing your first session lane.
Straight answers about programmes, privacy under the Privacy Act 2020, and what our wellness education does—and does not—include.
Account setup, device requirements, and choosing your first session lane.
Cookie choices, analytics opt-in, and access or correction rights with the Privacy Commissioner pathway.
Booking orientation at our Henderson address and what to bring.
Adults across Aotearoa who want gentle, self-paced movement education. We are not a medical provider and do not diagnose or treat conditions.
No. Sessions include modification cues. You choose intensity and length based on how you feel—particularly helpful on low-energy days.
Prices and renewal intervals are shown before payment. Cancel upcoming renewals via your account or by emailing us before the next billing date.
Contact details, account data, and technical logs needed to run the service. Optional analytics run only if you consent in the cookie banner. See our Privacy Policy.
Yes, by appointment at 26 Bruce McLaren Road, Henderson, Auckland 0612. Phone +64 22 545 6789 or use the contact form first.
Our Return Policy explains remedies under the Consumer Guarantees Act 1993, including when digital services are not delivered with reasonable care and skill.
No. We provide educational resources only. Experiences vary and depend on your own pace and circumstances.